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Snack Boxes That Work: 5 Ways to Stress-Free, Brain Fueling Lunches
Webinar date: 29th Sep 2025 8:00 - 9:00 pm CET/ 7:00 - 8:00 pm BST
If packing lunchboxes has become yet another daily stressor, you're not alone and you're definitely in the right place. In this live session, you'll learn how to create snack and lunch boxes that don’t just tick the “fed” box but actually help your child focus, stay calm and feel energised all day long.
You’ll discover how to turn chaotic mornings into calm confidence with five simple, actionable strategies that you can start using right away. Whether you're dealing with tight timeframes or decision fatigue, this webinar is here to help you get organised, inspired and in control.
Energised & In Balance: Thriving Through Perimenopause and Menopause
Webinar date: 27th Oct 2025 8:00 - 9:00 pm CET/ 7:00 - 8:00 pm BST
If you’re dealing with midlife symptoms like stubborn weight, hot flashes, brain fog or low energy, you’re not alone and this session is here to help.
In this practical, no-nonsense webinar, you’ll learn how food and lifestyle choices can ease hormonal symptoms, improve sleep, lift your mood and help you feel more like yourself again.
We’ll break down what’s really happening in your body, what’s draining your energy, and which supplements are actually worth it, so you can make confident choices that support your health now and in the long term.
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