Children’s Health and Wellbeing via Nutritional Therapy
from Conception to Adulthood
Supporting parents and parents-to-be in raising a SUPER-HEALTHY next GENERATION
Nutritional Therapy may be the answer, if your child struggles with…
Gut issues, Stomach aches, Diarrhoea, Constipation
Fussy eating, Undereating, Overeating
Food Sensitivity/ Allergy/ Intolerance
Gluten/ Dairy/ Lactose/ Histamine Intolerance
Skin Health (acne, eczema, rashes)
Hormonal Health, Puberty
Mood Swings, Tantrums, Poor Sleep
Weak Immune System, Constant Colds/ Infections
Speech and/or Developmental Delays/ disorders
Learning or Behavioural Difficulties, Inability to Focus
Neurodiversity (Autism/ASD, ADHD/ ADD, PANS/ PANDAS)
Viral Infections (EBV, Long-Covid, Lyme)
Maternal diet and lifestyle through various biochemical processes can positively or negatively influence the health of the fetus and the next generation. Start early and understand how and why nutrition and lifestyle has that huge impact on our and our children’s health.
What working with us looks like
Together we will…
Exploring health and family history, current diet and lifestyle, run laboratory tests if necessary (finding “WHY” health symptoms occur)
Assess root causes
Work on a highly personalised diet and lifestyle plan
Taking current symptoms, health goals and root causes into account (building on the “WHY”)
Guiding you through the program with a personalised, science-based, body-system approach, providing practical tools along the way (showing the “HOW”) and tweaking the plan based on your progress and symptoms
Build sustainable, optimal health
Supporting your child’s diet and health so they become the happy, healthy and content kid who are able to thrive again.
Nutritional Therapy Services
Children’s Nutrition & Lifestyle Therapy Packages
Pregnancy Nutrition Package
This programme is recommended for healthy pregnant mums, who have not been diagnosed or tested with any health conditions.
General pregnancy nutrition and lifestyle health coaching program.
complimentary discovery call
comprehensive on-boarding protocol
1 x approx. 90 mins initial consultation
5 x approx. 45 mins follow up consultation
personalised nutrition & lifestyle programmes
bespoke supplement plan
health coaching
practical handouts
recommendations for functional laboratory tests
interpretation of recommended lab tests
up to 15% discount on practitioner-approved high quality supplements
referrals to our network of trusted consultants & practitioners
communication through secure client portal
Duration: 6-8-month package, up to delivery. Price: £540/ €640. Please note, laboratory tests are not included in your package price.
Baby’s and Children’s Nutritional Therapy Package
For babies 0 - 24 months & for toddlers, tweens, teens and teenagers.
complimentary discovery call
comprehensive on-boarding protocol
1 x approx. 90 mins initial consultation
2 x approx. 60 mins follow up consultation
personalised nutrition & lifestyle programmes
bespoke supplement plan
health coaching
practical handouts
recommendations for functional laboratory tests
interpretation of recommended lab tests
up to 15% discount on practitioner-approved high quality supplements
referrals to our network of trusted consultants & practitioners
communication through secure client portal
Price: Initial consultation: £220/ €250, Follow up appointment: £160/ €180.* Please note, laboratory tests are not included in your package price.
*If you need to cancel an appointment please contact us at least 48 hours before your scheduled appointment. We understand, children get sick quickly and you may not be able to give 48 hours notice. Please email us as soon as possible and we will do our best to reschedule your child’s appointment.
Healthy Family Meals
Comprehensive 3-month health coaching package for Mums and Dads: Learn to prepare healthy, balanced and nutritious meals and snacks for your family. Our program provides guidance on creating delicious, wholesome breakfasts, lunches, dinners and snacks that cater to your family's nutritional needs, ensuring everyone enjoys a well-rounded diet. With personalized support, you'll gain the skills and confidence to make nutritious choices and maintain a healthy lifestyle for your loved ones. Please note: Package can be split between two families.
complimentary discovery call
comprehensive on-boarding protocol
1 x approx. 60 mins initial consultation
4 x approx. 45 mins follow up consultation
general health coaching about
> our gut and microbiome and its connection to our body
> balanced, healthy family meals
> checking ingredients when shopping processed and ultra-processed food
> snack ideas and quick meals
> feeding fussy children
> children with food allergies/ sensitivities
> feeding neurodivergent children
practical meal preparation tricks and tips
communication through secure client portal
Price: £420/ €495 for the 3-month comprehensive program.
Up until our mid twenties, our brain is still developing – so most probably it is not too late to make positive changes for your children at any age.
Chat with me
Book a complimentary 20-minute, no-strings-attached call exploring whether Nutritional Therapy can help with your child’s health concern and to introduce my personalised nutritional therapy approach. If interested and we all feel we would be a good fit, we will discuss package options.