About Zsofia

Zsofia Pasztor, co-founder of Generation Superhealth Clinic

Zsofia Pasztor, BANT Registered Nutritional Therapist, Registered Nutritionist, Functional Medicine Practitioner, Fertility, Preconception, Pregnancy, Child Kid Diet Lifestyle

Registered Nutritional Therapy Practitioner, BANT Registered Nutritionist®, Certified Nutrigenomics Expert & Functional Medicine Practitioner. DipION, mBANT, CNHC, AFMCP, mIFM.

Hi, I am Zsofia, and I am so glad you are here. I specialise in fertility nutrition and lifestyle, preconception planning as well as babies’ and children’s health (from conception to adulthood).

My aims are to support you, as a women or a couple to regain control over your fertility journey and to prepare you for a healthy pregnancy and baby - whether you are thinking about getting pregnant for the first time, have been trying to conceive for months or years or exploring advanced fertility treatments. I am also available to consult with individuals and couples who are simply interested in healthy preconception.

Since experiencing first-hand how overworked and strained the current framework of healthcare industry is and seeing how my children improved their health after applying nutritional therapy, I decided to specialise in Children’s Health. I actively educate parents and support them with their children’s nutrition and health concerns with the mission to raise a super-healthy next generation.

I apply the functional medicine method to identify the root-causes of my clients’ specific health conditions, using science-based, body-system approach to achieve optimal health. I take a “food first” approach and I recommend high quality supplements only when it is deemed necessary. Every session is individual, personalised and confidential. I am patient centered, approachable and open-minded. My clients appreciate my empathetic nature, dedication and practical, step-by-step approach. I am available to work with clients worldwide via online consultations, from the comfort of your home.

I am a fully Registered and insured Nutritional Therapy Practitioner and member of the British Association for Nutrition and Lifestyle Medicine (BANT), the Complementary and Natural Healthcare Council (CNHC) and the Institute for Functional Medicine (IFM). I graduated from the world renowned Institute for Optimum Nutrition (ION) in London, UK after four years of extensive studying and I am currently undergoing training at IFM to gain further up-to-date knowledge in the field of Functional Medicine. Moreover, I have a further qualification in nutrigenomics (Lifecode Gx® Certified Nutrigenomics Practitioner Programme (NPP)) and apply the latest science with my clients to further enable the personalised approach I wish I could have had when I was facing hormonal and fertility issues myself and health scares and developmental delays with my children.

Testimonials

  • "I have started working with Zsofia because I needed an overall lifestyle change. I had to find a way to live with my endometriosis, ovarian cyst and hormonal imbalances. So we embarked on a journey that helped me change my diet and lifestyle step by step.

    I loved her open-minded approach. She really listened to my problems and tailored the plan to my needs.

    I barely cooked before we started, but thanks to her recipes and food prep hacks, it all became manageable and does not seem like a horrible chore anymore. Thank you!"

    K., Frankfurt, Germany

  • "I feel very lucky to have met Zsofia. She is not just a wonderful person but also very passionate and knowledgeable about how food is impacting our whole body, mood, energy level. When we started our sessions I was experiencing mood swings, digestion issues, and in general wasn’t feeling good in my body.

    During our sessions she always explained how her suggestions benefited me. She never tried to impose her suggestions on me but rather helped me to find workable solutions tailored to my needs. I started implementing what we agreed on into my daily life and the results were speaking for themselves.

    Overall my mental and physical state has improved - my digestion has never been this good, I feel energised and more motivated than before. I know that I haven’t reached the end of my journey yet, but Zsofia’s care, compassion and attitude is invaluable to me.

    I am grateful for all her help and support from the bottom of my heart."

    P., London, UK

  • “I am very satisfied with the nutritional therapy that we have received for my 4-year old son with autism. Zsofia understood our needs extremely well and provided a highly personalised service trough all consultations. Her communication, knowledge and professionalism was excellent. The support materials provided along with the personalised protocols were extremely helpful. I would absolutely recommend her nutritional therapy services.

    Zsofia, thank you so much for helping us. You have my whole heart.”

    J., Cologne area, Germany

Client testimonials published with full consent and names shortened to protect client privacy. Testimonials presented exactly as submitted, reflecting the impact of my clinic’s therapy session outcomes.

Accreditation & Education

Functional medicine based Nutritional Therapy Qualifications

  • Diploma in Nutritional Therapy, (DipION), ION, UK

  • Applying Functional Medicine in Clinical Practice (AFMCP), IFM, US

  • IFM, US, Advanced Practice Modules (APMs)

    • Hormone APM (Re-establishing Hormonal Balance in the Hypothalamic, Pituitary, Adrenal, Thyroid, and Gonadal Axis)

    • Bioenergetics APM (Clinical Solutions for Mitochondrial and Metabolic Dysfunction)

    • GI APM (Restoring Gastrointestinal Equilibrium: Practical Applications for Understanding, Assessing, and Treating Gut Dysfunction)

    • Cardiometabolic APM (Transforming the Assessment, Prevention, and Management of Chronic Metabolic and Cardiovascular Disorders)

    • Immune APM (The Many Faces of Immune Dysregulation and Chronic Inflammation: Chronic Infections, Atopy, and Autoimmune Disorders)

    • Environmental APM (Addressing the Toxic Effects of the Exposome by Enhancing Biotransformation and Elimination) (Mar, 2025)

  • Certified Functional Medicine Practitioner (IFMCP), IFM, US (currently in progress, planned completion: 2025)

Nutrigenomics Trainings

  • Nutrigenomics Practitioner Programme (NPP), Lifecode Gx®, UK

  • Navigating the Web of Women's Hormones, Lifecode Gx®, UK

  • Mastering Nutrigenomics, Lifecode Gx®, UK

  • Methylation Masterclass, Lifecode Gx®, UK

  • Metabolics Masterclass, Lifecode Gx®, UK

  • Lifecode Gx® Nutrigenomics Master Practitioner (NMP) course: Genes In Mind

    (A deep dive into gene x environment x neurotransmitter interactions, unravelling the neurochemistry behind labels such as - ADHD, anxiety, impulsivity, OCD, depression, anorexia nervosa, bipolar, fibromyalgia and autism, and illustrating the power of nutrigenomics to support and optimise nervous system health.)

Fertility and Pregnancy Nutrition Trainings

  • Making Babies Naturally Fertility 12-month Mentorship Programme with Sandra Greenbank

  • Advanced Pharmacology - Female Health incl. Fertility course with Debbie Grayson

Children’s Health and Nutrition Trainings

  • Nutrition for Children’s Health, with Lucinda Miller, ION, UK

  • Nutrition for ADHD, ADD and Neurodiverse conditions course with Lucinda Miller, UK

  • Nutrition for Autism course with Lucinda Miller, UK

Disordered Eating Training

Health Coach Training

  • Certified Nutrition and Health Coach, PN, US

Registered member of:

  • mBANT (member of the British Association for Nutrition and Lifestyle Medicine)

  • mCNHC (member of the Complementary and Natural Healthcare Council)

  • mIFM (member of the Institute for Functional Medicine)

Registered Member of British Association for Nutrition and Lifestyle Medicine
Zsofia Pasztor CNHC registered
Zsofia Pasztor, Functional Nutritionist, MTHFR, Methylation, GABA, Nervous System, Dopamine, ADHD, ADD, ASD, Autism, Child, Kid, GDD, VDR
Zsofia Pasztor, Functional Medicine Practitioner, Fertility, Preconception, Child, Diet, Health, Nutrition, Lifestyle, Laboratory Testing, Conception, Pregnancy, ION Alumni
Neurotransmitters Neurodiversity Autism Children Developmental Delay ADHD Zsofia Pasztor Nutrition Nutrigenomics

“Only through grasping the essence of a balanced diet and lifestyle can we transform our health and that of our children for the better, in the long term. Diets, pills, medications, and our present lifestyle practices fall short. It's time to return to the fundamentals, constructing a future grounded in a profound awareness of what truly sustains our optimal health.”

How my journey began

Zsofia Pasztor, Functional Nutritionist, IFM, AFMCP, Fertility, Preconception, Child, Diet, Health, Nutrition, Lifestyle, Laboratory Testing, Conception, Pregnancy

I was diagnosed with PCOS at the age of 27 and the diagnosis hit me hard as I always wanted to become a mother. I have spend years and years afterwards to figure out WHY and HOW I ended up with PCOS and ended up studying Nutritional Therapy to become a Registered Nutritional Therapist. What I learnt based on personal experience and my studies helps me to emphathasie with my clients and help them in my clinical practice everyday.

Now as a wife and mother of two beautiful children, I am even more invested in our family’s optimal health and I try to implement as much practical tools in our everyday life to raise our kids happy and healthy. I have experienced first hand again, how the healthcare system is failing them and us, as parents.

While I do not question, the healthcare system is essential to diagnose and treat patients, I do believe, we can all improve our health, by small, sustainable changes in our daily life. Being proactive and understanding the importance of preventative steps along with optimising our health can make a huge difference in our lives and in our children’s lives.

I envisage raising a next generation that is super-healthy and has all the information as well as the healthy habits already implemented in their daily lives being taught by their parents and educators. And for that, I am here to support you all to understand how we can get from sub-optimal to optimal health. When necessary, I use functional/ diagnostics testing and nutrigenomics DNA testing to find the root-causes of my clients’ health concerns based on health history, current and past symptoms, family history, mental/ emotional wellbeing and environmental factors.

Given my health journey and the excruciating, constant fear for many years whether I would be able to get pregnant or how long it will take me to conceive and carry a healthy baby to full term and now seeing how much nutrition and lifestyle plus the extra laboratory tests helped my kids gave me the push to specialise in fertility and children’s health and the desire to raise a super-healthy next generation. I hear you. I see you. Let me support you.

Chat with me

Zsofia Pasztor, Functional Medicine Practitioner, Fertility, Preconception, Child, Diet, Health, Nutrition, Lifestyle, Laboratory Testing, Conception, Pregnancy

Book a complimentary 20-minute, no-strings-attached call exploring whether Nutritional Therapy can help with your health concerns and to introduce my personalised nutritional therapy approach. If interested and we all feel we would be a good fit, we will discuss package options.