Children’s Health and Nutrition
from Conception to Adulthood
Supporting parents and parents-to-be in raising a SUPER-HEALTHY next GENERATION
Nutritional Therapy may be the answer, if your child struggles with…
Gut issues, stomach aches
Diarrhoea, constipation
Fussy eating, undereating, overeating
Food sensitivity/ allergy/ intolerance
Gluten/ Dairy/ Lactose/ Histamine intolerance
Food cravings
Skin health (acne, eczema)
Hormone support, puberty
Mood swings, tantrums
Weak immune system, constant colds, infections
Speech and/or developmental delays/ disorders
Learning or behavioural difficulties
Neurodiversity (Autism/ASD, ADHD, ADD, PANS/ PANDAS), Focus
Please note: During the initial nutritional therapy consultation for a child, the child and their parent or guardian should be present and only the parent or guardian thereafter. All appointments are confidential.
Maternal diet and lifestyle through various biochemical processes can positively or negatively influence the health of the fetus and the next generation. Start early and understand how and why nutrition and lifestyle has that huge impact on our and our children’s health.
What working with me looks like
Raising kids is certainly a rollercoaster ride. What they should eat is just one aspect of many to consider. They might or might not display symptoms, however as a parent you know your child the best. If they feel or act odd, it is better to investigate the “WHY” and work on the “HOW”.
Zsofia Pasztor
Founder of Generation Superhealth, Registered Nutritional Therapist, BANT Registered Nutritionist®, Certified Nutrigenomics expert & Functional Medicine Practitioner.
DipION, mBANT, CNHC. AFMCP, mIFM
Supporting your child’s diet and health so they become the happy, healthy and content kid who are able to thrive again.
Nutritional Therapy Services
Children’s Nutrition & Lifestyle Therapy Packages
Pregnancy Nutrition Package
General pregnancy nutrition and lifestyle health coaching program.
complimentary discovery call
comprehensive on-boarding protocol
1 x approx. 90 mins initial consultation
5 x approx. 45 mins follow up consultation
personalised nutrition & lifestyle programmes
bespoke supplement plan
health coaching
practical handouts
recommendations for clinical/functional laboratory tests
interpretation of recommended lab tests
up to 15% discount on practitioner-approved high quality supplements
referrals to my network of trusted consultants & practitioners
communication through secure client portal
renewals with discounted price
Duration: 6-8-month package, up to delivery. Price: £535/ €625. Please note, laboratory tests are not included in your package price.
This programme is recommended for healthy pregnant mums, who have not been diagnosed or tested with any health conditions. During our discovery call, I may recommend to book in for a more complex programme instead, if it is deemed necessary.
Baby’s and Children’s Nutritional Therapy Package
For babies 0 - 24 months & for toddlers, tweens, teens and teenagers.
complimentary discovery call
comprehensive on-boarding protocol
1 x approx. 90 mins initial consultation
2 x approx. 60 mins follow up consultation
personalised nutrition & lifestyle programmes
bespoke supplement plan
practical handouts
recommendations for clinical/functional laboratory tests
interpretation of recommended lab tests
up to 15% discount on practitioner-approved high quality supplements
referrals to my network of trusted consultants & practitioners
communication through secure client portal
Duration: 3-month package. Price: £510/ €585. Further follow up appointments are from £160/ €180. Please note, laboratory tests are not included in your package price.
*If you need to cancel an appointment please contact us at least 48 hours before your scheduled appointment. We understand, children get sick quickly and you may not be able to give 48 hours notice. Please email us as soon as possible and we will do our best to reschedule your child’s appointment.
Healthy Family Meals
Health Coaching package for mums and dads to prepare healthy, balanced, nutritious meals for your family.
complimentary discovery call
comprehensive on-boarding protocol
1 x approx. 60 mins initial consultation
4 x approx. 45 mins follow up consultation
general health coaching about
> our gut and microbiome and its connection to our body
> balanced, healthy family meals
> checking ingredients when shopping processed food
> snack ideas and quick meals
> feeding fussy children
> children with food allergies/ sensitivities
practical meal preparation tricks and tips
communication through secure client portal
Duration: 3-month package. Price: £425/ €495. Package price can be split between two families.
Up until our mid twenties, our brain is still developing – so most probably it is not too late to make positive changes for your children at any age.
Chat with me
Book a complimentary 20-minute, no-strings-attached call exploring whether Nutritional Therapy can help with your child’s health concern and to introduce my personalised nutritional therapy approach. If interested and we all feel we would be a good fit, we will discuss package options.